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Discover the groundbreaking Dirty Genes Podcast, where Dr. Lynch, creator of the concept, takes you on a journey to understand and influence your genetic destiny. Dive into actionable, clinically researched, and theoretical information on how to nurture your genes back to health, improving various conditions from allergies, headaches, and acne to stress, anxiety, and fertility. For health enthusiasts, genetics learners, and wellness seekers, this podcast is a game-changer. Uncover what makes your genes ”dirty,” with or without genetic testing, and learn how to clean them up.
Episodes
Tuesday Jul 13, 2021
Episode 16: Antioxidants and Pro-Oxidants
Tuesday Jul 13, 2021
Tuesday Jul 13, 2021
When do you take an antioxidant?
More importantly, when should you not take an antioxidant?
Some say that antioxidants should be taken every day in large amounts.
Some research shows that antioxidants can actually be harmful.
In this episode, you're going to learn some extremely practical tips.
Bring out your notepad because you're gonna need it!
As you're listening to this episode, think about what you're going to implement.
What are you going to do differently in your life because of what you learn?
You'll be feeling better because of it!
P. S. Like the Dirty Genes Podcast? Please leave a rating, a written review, and Subscribe!
#antioxidants #prooxidants #glutathione #vitaminc
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